The Fly Girl 14 Day Challenge is a virtual commitment to improving your health and fitness for 14 days from the 1-14th March. This could be: Running or walking at least 5k...
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Our women in fitness series is a celebration of fly girls doing fly things. Meet Funmi – a PT and fitness instructor who wants to help mums achieve their fitness...
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Our women in fitness series is a celebration of fly girls doing fly things. Meet Yemi – an entrepreneur, podcaster and owner of F45 Brixton who's passionate about empowering people...
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If I had £1 for every time I was asked that question, I wouldn’t just be rich – I’d be…
Last year we asked a bunch of fly girls to shoutout their favourite fitness trainers, sport stars and influencers who…
As we get set to embrace all the amazing things 2019 will bring for our health, wellbeing and fitness, here's a quick rundown of our breakout year in numbers: 22,000...
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It might be the cold season, but we’re bringing the heat in 2019 with this winter warmer for your indoor…
The Fly Girl 30 Day Challenge is a virtual commitment to improving your health and fitness for 30 days between 1-31 January. This could be: Running or walking at least 5k or 30...
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