Our women in fitness series is a celebration of fly girls doing fly things. Meet Monique aka 'Mon' – a football-loving student and runner who believes more women should take...
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Our women in fitness series is a celebration of fly girls doing fly things. Meet Aurelie – a student, research assistant and part-time cross-fit coach who found fitness after moving...
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Okay ladies, now let's get in formation: the Fly Girl 30 Day Challenge is back this spring to help you reboot your health and fitness for 30 days. Taking place from...
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The birds are singing and the sun is shining, which means only one thing: come through spring! Now that the…
Pic: Leonie Isaac Our women in fitness series is a celebration of fly girls doing fly things. Meet Nadine – a health and fitness buff who went from 'being the chubby...
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Our series of inspiring, knowledge-sharing talks with experts and influencers from the health and fitness scene returns on 15 April! Our next Cool Down session features DJ Melody Kane and...
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Since 1909, International Women’s Day has been that time of the year where we can celebrate our heroines around the…
Thank you civil rights activist Marian Wright Edelman and the late great Mahatma Ghandi: by giving the world two of the most earnest quotes about representation, Marian showed why it...
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