Since 2018, Fly Girl Collective has been on a mission to diversify fitness and wellness spaces – and…
The last – but not least! – episode of the season is a throwback to September’s panel talk…
What’s the reality of being a working mom? And how can mothers, mothers-to-be and mothers-one-day figure it out? Tobi…
One day we’ll flick through the chapters of black history and discover the name Donna McConnell aka @the_ironempress…
If you’ve been down with fitness classes long enough, you’ve likely experienced the joys of step aerobics, Tai…
In the black community, there are many myths and taboos surrounding our health (which often means we don’t…
