For the third edition of The Cool Down, we thought we'd do something a little special - like team up with Adidas to discuss 'Building Body Confidence', and celebrate the...
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Fly Girl founder Matilda Egere-Cooper is a special guest on episode 5 of The Start Line podcast from brilliant running…
Summer's officially here, so what better way to enjoy brighter and warmer days then with a quick reset of your health and fitness? The Fly Girl 14 Day Challenge returns...
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Our inspiring, knowledge-sharing talk with experts and influencers from the health and fitness scene is BACK on 16 July! This…
At a recent event, I got chatting to this lovely woman about my favourite topics – running, fitness, and of course,…
A few years ago, you couldn’t have paid this black woman to do a marathon. Or sponsored me. Or convinced…
Our women in fitness series is a celebration of fly girls doing fly things. Meet Monique aka 'Mon' – a football-loving student and runner who believes more women should take...
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Our women in fitness series is a celebration of fly girls doing fly things. Meet Aurelie – a student, research assistant and part-time cross-fit coach who found fitness after moving...
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