A few years ago, you couldn’t have paid this black woman to do a marathon. Or sponsored me. Or convinced…
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Our women in fitness series is a celebration of fly girls doing fly things. Meet Monique aka 'Mon' – a football-loving student and runner who believes more women should take...
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Our women in fitness series is a celebration of fly girls doing fly things. Meet Aurelie – a student, research assistant and part-time cross-fit coach who found fitness after moving...
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Okay ladies, now let's get in formation: the Fly Girl 30 Day Challenge is back this spring to help you reboot your health and fitness for 30 days. Taking place from...
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The birds are singing and the sun is shining, which means only one thing: come through spring! Now that the…
Pic: Leonie Isaac Our women in fitness series is a celebration of fly girls doing fly things. Meet Nadine – a health and fitness buff who went from 'being the chubby...
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Our series of inspiring, knowledge-sharing talks with experts and influencers from the health and fitness scene returns on 15 April! Our next Cool Down session features DJ Melody Kane and...
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Since 1909, International Women’s Day has been that time of the year where we can celebrate our heroines around the…
