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Finesse Your Wellness Season 2, Episode #006 – Going Vegan with The Vegan Nigerian
Remember when veganism was such a novelty? But you only have to peruse the shopping aisles or Deliveroo…
News
Finesse Your Wellness Season 2, Episode #005 – Knowing our skin with Dija Ayodele
From TikTok to TV ads, there’s plenty of advice out there that promises healthy, happy skin. But how…
Mindset
News
Finesse Your Wellness Season 2, Episode #004 – Better Periods
Hands up if you’ve ever had that harrowing, mind-blogging, ‘woe is me!’ period pain that's left you dreading…
Fly Girls
Movement
Running
How to conquer your first London Marathon (like a queen)
If you’re running the London Marathon for the first time, you’re in for one of the best experiences…
Mindset
News
Finesse Your Wellness Season 2, Episode #003 – Managing Stress
Fun fact: Stress is a natural part of life. And phew, life can be stressful! But are you…
Mindset
News
Finesse Your Wellness Season 2, Episode #002 – The Art of Play
Running's cool, gyms are fine, but have you thought about carving out time to play? It’s one of…
News
Recap: Fly Girl Collective’s 5th Birthday Ride at Psycle
On 18th March 2023, Fly Girl OGs, new friends and friends of friends came together at boutique studio…
Mindset
News
Finesse Your Wellness Season 2, Episode #001 – The Running Life
At the height of the pandemic, running boomed – and at last it seemed that the rest of…
News
WANTED: Could you be London’s next fly running leader?
Since 2018, Fly Girl Collective has been on a mission to diversify fitness and wellness spaces - and…
Mindset
News
Finesse Your Wellness Episode #009 – Building Emotional Resilience
The last – but not least! - episode of the season is a throwback to September’s panel talk…
Mindset
News
Finesse Your Wellness Episode #008 – Working Motherhood
What's the reality of being a working mom? And how can mothers, mothers-to-be and mothers-one-day figure it out? Tobi…
Mindset
News
Finesse Your Wellness Episode #007 – It’s A Lifestyle
One day we’ll flick through the chapters of black history and discover the name Donna McConnell aka @the_ironempress…
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