The Playback: our Stride and Thrive group coaching event CoachingMomentsMovement The Playback: our Stride and Thrive group coaching event How often do you really give yourself the time to pause, reflect, and reset? That’s exactly what 12…Matilda Egere-Cooper
What Is Coaching (And What It’s Not) Coaching What Is Coaching (And What It’s Not) Let’s keep it 100 – life can be A LOT. Between juggling work, navigating relationships, and trying to…Matilda Egere-Cooper
Finesse Your Wellness Season 3, Episode #009 –The Pleasure of Pilates with Cynthia Kesington Mindset Finesse Your Wellness Season 3, Episode #009 –The Pleasure of Pilates with Cynthia Kesington Pilates, the low-impact exercise regime created in the 1920s, is having a moment. With a rise in search queries…flygirlcollective
Finesse Your Wellness Season 3, Episode #008 – Fibroids and Gynae Health with Dr Dupe Burgess Mindset Finesse Your Wellness Season 3, Episode #008 – Fibroids and Gynae Health with Dr Dupe Burgess In this episode, host Matilda explores the topic of fibroids - including her surprising encounter with them -…flygirlcollective
Finesse Your Wellness Season 3, Episode #007 – Sorting Out The Diet with Ashleigh Simpson Mindset Finesse Your Wellness Season 3, Episode #007 – Sorting Out The Diet with Ashleigh Simpson Eating right is important for staying healthy, but figuring out what to eat can be a minefield. That's…flygirlcollective
Finesse Your Wellness Season 3, Episode #006 – Demystifying Investing with Davinia Tomlinson Mindset Finesse Your Wellness Season 3, Episode #006 – Demystifying Investing with Davinia Tomlinson Women often face unique financial challenges, such as the gender pay gap, career breaks due to motherhood, and…flygirlcollective