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Finesse Your Wellness Season 2, Episode #006 – Going Vegan with The Vegan Nigerian

Remember when veganism was such a novelty? But you only have to peruse the shopping aisles or Deliveroo…
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Finesse Your Wellness Season 2, Episode #005 – Knowing our skin with Dija Ayodele

From TikTok to TV ads, there’s plenty of advice out there that promises healthy, happy skin. But how…
MindsetNews

Finesse Your Wellness Season 2, Episode #004 – Better Periods

Hands up if you’ve ever had that harrowing, mind-blogging, ‘woe is me!’ period pain that's left you dreading…
Fly GirlsMovementRunning

How to conquer your first London Marathon (like a queen)

If you’re running the London Marathon for the first time, you’re in for one of the best experiences…
MindsetNews

Finesse Your Wellness Season 2, Episode #003 – Managing Stress

Fun fact: Stress is a natural part of life. And phew, life can be stressful! But are you…
Marawa’s Majorettes
MindsetNews

Finesse Your Wellness Season 2, Episode #002 – The Art of Play

Running's cool, gyms are fine, but have you thought about carving out time to play? It’s one of…
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Recap: Fly Girl Collective’s 5th Birthday Ride at Psycle

On 18th March 2023,  Fly Girl OGs, new friends and friends of friends came together at boutique studio…
MindsetNews

Finesse Your Wellness Season 2, Episode #001 – The Running Life

At the height of the pandemic, running boomed – and at last it seemed that the rest of…
News

WANTED: Could you be London’s next fly running leader?

Since 2018, Fly Girl Collective has been on a mission to diversify fitness and wellness spaces - and…
MindsetNews

Finesse Your Wellness Episode #009 – Building Emotional Resilience

The last – but not least! -  episode of the season is a throwback to September’s panel talk…
MindsetNews

Finesse Your Wellness Episode #008 – Working Motherhood

What's the reality of being a working mom? And how can mothers, mothers-to-be and mothers-one-day figure it out? Tobi…
MindsetNews

Finesse Your Wellness Episode #007 – It’s A Lifestyle

One day we’ll flick through the chapters of black history and discover the name Donna McConnell aka @the_ironempress…