In Movement, Running Finesse Your Wellness Season 3, Episode #001 – The Fitness Journey Finesse Your Wellness Season 3 is finally here, and it’s kicking off with a reminder that when it…Read More
In Fly Girls, Movement, Running How to conquer your first London Marathon (like a queen) If you’re running the London Marathon for the first time, you’re in for one of the best experiences…Read More
In Movement, News Finesse Your Wellness Episode #001 – Keep Swimming 95% of Black adults and 80% of Black children in England do not swim, according to the 2020…Read More