Eating right is important for staying healthy, but figuring out what to eat can be a minefield. That’s why talking to a nutritionist can help. .In this episode, host Matilda chats with Ashleigh Simpson, a London-based nutritionist, who sheds light on the work of nutritionists and the benefits of consulting with one. Matilda also shares her personal experience with a nutritionist and how it’s transforming her wellness journey.
Follow Ashleigh on Instagram: @ashleighsimpson_.