Finesse Your Wellness Season 3 is finally here, and it’s kicking off with a reminder that when it comes to wellness, we all have to begin somewhere. Host Matilda spills the beans on her own personal fitness journey, talking about her childhood experiences, her awkward teens and how, as an adult, running would become the game-changer in her life.
Recent Posts
- The Playback: our Stride and Thrive group coaching event
- What Is Coaching (And What It’s Not)
- Finesse Your Wellness Season 3, Episode #009 –The Pleasure of Pilates with Cynthia Kesington
- Finesse Your Wellness Season 3, Episode #008 – Fibroids and Gynae Health with Dr Dupe Burgess
- Finesse Your Wellness Season 3, Episode #007 – Sorting Out The Diet with Ashleigh Simpson
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