One day we’ll flick through the chapters of black history and discover the name Donna McConnell aka @the_ironempress…
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If you've been down with fitness classes long enough, you've likely experienced the joys of step aerobics, Tai…
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In the black community, there are many myths and taboos surrounding our health (which often means we don't…
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The plunging pound! Inflation! Rising interest rates! The cost of living crisis! There's alot of talk about money…
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I don't know about you, but getting my daily water intake can feel like a MI5-level of Mission…
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