If you’ve been down with fitness classes long enough, you’ve likely experienced the joys of step aerobics, Tai Bo, Zumba, and of course, Spinning: the indoor stationery bike workout that exploded in the early 90s and now 30 years on, remains one of the most popular total-body, endorphin-boosting activities across the globe.
That’s why in the last few years, Hannah Frankson has gone from hyping up local London studios to popping up in households worldwide as a much-loved Peloton instructor. Since 2019, she’s become known for her infectious energy, brilliant banter and dope playlists (that never miss!) – so for episode 6, host Matilda discovered how the former athlete adopted the spin life, and why she’s on a mission to motivate the masses, one ride at a time.
Follow Hannah Frankson on Instagram at @hannahfrankson.