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By james-anderson In Coaching

The Playback: our Stride and Thrive group coaching event

How often do you really give yourself the time to pause, reflect, and reset? That’s exactly what 12 beautiful women…

Fly Girl Collective walking coaching event

Coaching Moments Movement

The Playback: our Stride and Thrive group coaching event

How often do you really give yourself the time to pause, reflect, and reset? That’s exactly what 12…

james-andersonOctober 13, 2024

Coaching

What Is Coaching (And What It’s Not)

Let’s keep it 100 – life can be A LOT. Between juggling work, navigating relationships, and trying to…

flygirlcollectiveOctober 1, 2024

Mindset

Finesse Your Wellness Season 3, Episode #009 –The Pleasure of Pilates with Cynthia Kesington

Pilates, the low-impact exercise regime created in the 1920s, is having a moment. With a rise in search queries…

flygirlcollectiveDecember 22, 2023

Mindset

Finesse Your Wellness Season 3, Episode #008 – Fibroids and Gynae Health with Dr Dupe Burgess

In this episode, host Matilda explores the topic of fibroids - including her surprising encounter with them -…

flygirlcollectiveDecember 22, 2023

Mindset

Finesse Your Wellness Season 3, Episode #007 – Sorting Out The Diet with Ashleigh Simpson

Eating right is important for staying healthy, but figuring out what to eat can be a minefield. That's…

flygirlcollectiveDecember 22, 2023

Mindset

Finesse Your Wellness Season 3, Episode #006 – Demystifying Investing with Davinia Tomlinson

Women often face unique financial challenges, such as the gender pay gap, career breaks due to motherhood, and…

flygirlcollectiveDecember 22, 2023