One day we’ll flick through the chapters of black history and discover the name Donna McConnell aka @the_ironempress…
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If you’ve been down with fitness classes long enough, you’ve likely experienced the joys of step aerobics, Tai…
In the black community, there are many myths and taboos surrounding our health (which often means we don’t…
The plunging pound! Inflation! Rising interest rates! The cost of living crisis! There’s alot of talk about money…
95% of Black adults and 80% of Black children in England do not swim, according to the 2020…
Sometimes the fast-paced London life can get a little overwhelming, but there are plenty of peaceful pockets where…