Finesse Your Wellness Episode #009 – Building Emotional Resilience

The last – but not least! –  episode of the season is a throwback to September’s panel talk on Building Emotional Resilience. Joined by her friends and wellness pros Jade Swaby and Sanchia Legister, host Matilda led a conversation that explored how their personal experiences have equipped them to face and overcome life’s challenges – so you can expect plenty of inspiration and food for thought.