One day we’ll flick through the chapters of black history and discover the name Donna McConnell aka @the_ironempress…
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One day we’ll flick through the chapters of black history and discover the name Donna McConnell aka @the_ironempress…
If you’ve been down with fitness classes long enough, you’ve likely experienced the joys of step aerobics, Tai…
In the black community, there are many myths and taboos surrounding our health (which often means we don’t…