The last – but not least! – episode of the season is a throwback to September’s panel talk on Building Emotional Resilience. Joined by her friends and wellness pros Jade Swaby and Sanchia Legister, host Matilda led a conversation that explored how their personal experiences have equipped them to face and overcome life’s challenges – so you can expect plenty of inspiration and food for thought.
Recent Posts
- Finesse Your Wellness Season 2, Episode #006 – Going Vegan with The Vegan Nigerian
- Finesse Your Wellness Season 2, Episode #005 – Knowing our skin with Dija Ayodele
- Finesse Your Wellness Season 2, Episode #004 – Better Periods
- How to conquer your first London Marathon (like a queen)
- Finesse Your Wellness Season 2, Episode #003 – Managing Stress