Life & wellness coaching for Black women & women of colour who want to thrive and live well

Whether you’re ready to level up with a community of inspiring women, or go all in with personal coaching, this is your space to grow, move, and glow — on your own terms.

The Elevate Programme (Season 9)

A 9-month journey (Sept–June) designed to help you move differently, think bigger, and live joyfully We combine powerful group coaching, mindset work, joyful movement, and moments that anchor your growth.

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Team Fly Girl race team

Team Fly Girl is our official race squad — a hand-picked crew who show up, run strong, and bring all the vibes. It’s more than crossing finish lines: it’s about sisterhood, self-belief, and making memories that last long after race day. Joining is by invitation or application, so if you’re ready to level up your running and rep for Fly Girl, register your interest here.

1:1 Coaching with Matilda

Sometimes you need tailored support to through your goals, habits and mindset so you can build unstoppable confidence and live life on your own terms. It’s your dedicated space to be seen, heard, and supported fully.

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Hear from Fly Girls who’ve experienced the Collective

“The season worked well to improve my overall wellbeing with mindset and movement activities towards achieving my 2025 goals and my vision of being a brilliant woman. I can finally say I ran a half marathon, who knows maybe a marathon in 2026? I felt like I had a community of likeminded individuals of black females or woc who helped encourage and uplift to create a save space to share, connect and grow.”

“The Fly Girl community has played such a substantial part in helping me become the extraordinary woman I am today. I thank all the beautiful women who have come through the community over the years, but specifically Matilda who is the foundation of the community. Constantly inspiring us to be our best self, by leading by example!”

“The FGC season was a revelation! The holistic approach to well-being allowed me to feel centerd and grow. Most of all, this community of women is so welcoming, supportive and central to my well being.”

“Season 8 was my first FGC season and it’s been so amazing. I truly didn’t expect this level of intentionality and care. It really does like a thriving family of inspiring and amazing women committed to being the best version of ourselves and I couldn’t have asked for better. Thanks for curating such a space Matilda, it means a lot. Looking forward to season 9!!”

“This season really helped me to think about my bold vision for life and give me the space and encouragement to think big in a supportive group. I really enjoyed the 1-1 coaching with Matilda too which pushed me out my comfort zone in a warm way.”

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Book a free discovery call to explore if coaching is right for you.

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