Wellness

#finesseyourwellness

How you doing girl? Like, really - how are you?

If there’s anything 2020 has taught us so far, it’s that managing our mental health is just as important as our fitness journey. After all, regular check-ins and joyful moments can help you navigate the inevitable challenges of life – and that’s why we’re calling for black and brown women to pledge to look after themselves this summer with our Finesse Your Wellness campaign.

Make the pledge and you’ll gain access to our new content  hub which will show you how to R.E.S.T – Reflect, Exhale, Self-Care and Thrive. This includes opportunities to join wellness-focused #flygirlchallenges and virtual hangouts, download free resources, enter giveaways – and ultimately, #finessyourwellness so you can be your absolute best.

The Finesse Your Wellness Pledge

**your signature**

Share this with your homegirls:

   

Once you’ve clicked the ‘make the pledge’ button, wait a short moment for the page to re-direct you to the hub

Latest pledges

Anu A., Lynne T., Nadia M., Magda T., Melissa D., Ashleigh S., Linda K., Diana M., Sim H., Zebina N., Rachael G., Denise r., Olivia M., Louise K., Nadine B., Iana V., Jasmin H., Tinuke B., Juliana E., Kanika R., Corrine L., Elizabeth A., Raveena D., Intisar A., Ellie H., Comet C., Chippy D., Andrea I., Amber B., Toni B., June D., Carol M., Christina M., Jennifer A., Marika L., Anita G., Ife A., Liss J., Benjamina E., Bernita B., Tapi C., Tori T., Lavon H., Natalie S., Millie D., Sophie A., Emma K., Nana Ama A., Dora A., Sapphire M., Carol H., Denise G., Rochelle L., Rumbidzai S., Osha D., Kerine H., Niesha H., Ebony F., Priya H., Tania C., Vinny M., Ava C., Carol H., Andrea A., Kay D., Tahlia G., Priscilla M., Sheba H., Lucy P., Kemi M., Charlotte N., Marchelle M., Lorraine L., Lauren B., Matilda D., Liz G., Tosin H., Emma Z., Elizabeth C., Iyesha K., Nadia H., Elle L., Esi P., Shaunee J., Karina T., Harriet S., Sophie T., Lorraine J., Kim M., Ibiye H., Ikram H., Bhavna M., SJ M., Takyiwa D., Fiona J., Rachel K., Samantha-Louise H., Ibbi O., Jennifer O., Reannah R., Monique S., Juleka N., Soraya B., Rachel K., Natalie M., kanke I., Hannah O., Sade B., Amaka C., Lori W., Brogan T., Lois H., Oseme E., Esi P., Tiffany-Rochelle L., Ediri O., Jesse T., Anu N., Abigail B., Charlotte D., Natalie D., Anthea S., Jennifer P., Emi O., Nina E., Rachael W., Pauline B., Grace A., Bo E.,

129 Fly Girls have made the commitment!