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19 November 2022 @ 9:30 AM - 10:15 AM
If you’re a black woman or woman of colour looking for a dope outdoor workout in London, you’ve come to the right place…
Part cardio, part circuit and part resistance training, our new outdoor FlyFit workouts will see you run, jump and break a sweat to start the weekend on a high! You’ll work through a variety of endurance building and energy boosting blocks during the 45-minute session, so expect good times and plenty of fun with a friendly bunch of women.
About the workout:
– We meet for 9.15am for a prompt 9.30am start
– Beginners are welcome.
– There’s NO bag drop, so avoid bringing any excess bags, backpacks or any stuff that you can’t run with. Bring yourself and at the most, wear a fanny pack.
– Finally, only book a spot if you 100% plan to attend.
Recommended minimum donation: £5