Intelligent Change’s The Five Minute Journal


Journaling allows you to appreciate your life, cultivating gratitude and mindfulness.The 5 Minute Journal is specially crafted to help you take stock of your day with thoughtfully designed prompts, weekly challenges, inspiration quotes and daily affirmations.

Designed with premium quality in mind, each journal has enough pages for 6 months and is made using recyclable, sustainably-sourced paper and a natural linen fabric cover.

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  • Brand: Intelligent Change
  • Colours: Original Linen, Bold Black, Sunshine Yellow, Earth Green, Royal Blue, Blush Pink
  • Cover material: Linen
  • Model year: 2020
  • Format: Notebook
  • Material: Polyester
  • Dimensions:  A5 format (5.8 inches x 8.3 inches / 148 mm x 210 mm)