Why wait until January 2020 to get your health and fitness in order when you can start now? We're firm believers in keeping up healthy workout habits all year round,...
What's in store for Q4? Improving your health and fitness girl – so let's get things going with the Fly Girl 30 Day Challenge! Taking place from 1st-30th September, this...
Summer's officially here, so what better way to enjoy brighter and warmer days then with a quick reset of your health and fitness? The Fly Girl 14 Day Challenge returns...
Okay ladies, now let's get in formation: the Fly Girl 30 Day Challenge is back this spring to help you reboot your health and fitness for 30 days. Taking place from...
The Fly Girl 14 Day Challenge is a virtual commitment to improving your health and fitness for 14 days from the 1-14th March. This could be: Running or walking at least 5k...
The Fly Girl 30 Day Challenge is a virtual commitment to improving your health and fitness for 30 days between 1-31 January. This could be: Running or walking at least 5k or 30...
The Fly Girl 14 Day Challenge is a virtual commitment to improving your health and fitness for 14 days from the 1-14th November. This could be: Running or walking at least 5k...
The Fly Girl 30 Day Challenge is a virtual commitment to improving your fitness for 30 days from the 1-30th September. This could be: 1. Running or walking at least 5k or...