The Fly Girl 30 Day Challenge is a virtual commitment to improving your health and fitness for 30 days between 1-31 January. This could be: Running or walking at least 5k or 30...
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The Fly Girl 14 Day Challenge is a virtual commitment to improving your health and fitness for 14 days from the 1-14th November. This could be: Running or walking at least 5k...
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The Fly Girl 30 Day Challenge is a virtual commitment to improving your fitness for 30 days from the 1-30th September. This could be: 1. Running or walking at least 5k or...
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Last month, we kicked off a virtual challenge to inspire women to get moving every day for 30 days. Plenty of women participated - but we also realised a whole...
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When it comes to fitness and flyness, we are all about this life - but sometimes you need a goal to kickstart a new and improved you. So, we’re pleased...
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