Why wait until January 2020 to get your health and fitness in order when you can start now? We're firm believers in keeping up healthy workout habits all year round,...
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What's in store for Q4? Improving your health and fitness girl – so let's get things going with the Fly Girl 30 Day Challenge! Taking place from 1st-30th September, this...
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Summer's officially here, so what better way to enjoy brighter and warmer days then with a quick reset of your health and fitness? The Fly Girl 14 Day Challenge returns...
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Okay ladies, now let's get in formation: the Fly Girl 30 Day Challenge is back this spring to help you reboot your health and fitness for 30 days. Taking place from...
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The Fly Girl 14 Day Challenge is a virtual commitment to improving your health and fitness for 14 days from the 1-14th March. This could be: Running or walking at least 5k...
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The Fly Girl 30 Day Challenge is a virtual commitment to improving your health and fitness for 30 days between 1-31 January. This could be: Running or walking at least 5k or 30...
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The Fly Girl 14 Day Challenge is a virtual commitment to improving your health and fitness for 14 days from the 1-14th November. This could be: Running or walking at least 5k...
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The Fly Girl 30 Day Challenge is a virtual commitment to improving your fitness for 30 days from the 1-30th September. This could be: 1. Running or walking at least 5k or...
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