Just Geen - women in fitness and fitness motivation

Our women in fitness series is a celebration of fly girls doing fly things. Meet Gina – she’s  a brilliant London-based PT who’s reppin’ for Ghana, and holds down an Instagram profile that will give you LIFE.

Gina’s story

While going through a break up, I found fitness to be the best stress relief and cheapest form of therapy. One day I was feeling really upset and I needed to get out of my house so I went for a run. I found it so soothing and therapeutic and soon it became a way of channelling any negativity I was feeling. I decided to trade in all my emotions in relation to my break up for gym membership and a long-term relationship with spandex and sweat lol. Five years later, we’re still going strong.

This year, I’m launching a dance/fitness class with my girl Mira (Jebari), my annual Just Geen’s Funday takes place on 19th August, and I should be bringing out a few e-books too.

Gina’s fitness and health tips

Fitness is a journey, not a destination

GinaPT

Follow Gina’s fitness journey on her Instagram @just_geen.

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